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ICHARS Support Foundation

Supporting your mental health

All posts by Janhavi Kelasker.

15 Styles of Thinking

15 Styles of Thinking

Our thoughts are like an inner voice which we can either speak, write or communicate. Sometimes due to certain experiences in early childhood, culture, or our social circle, our thought processes can become unhealthy, irrational…
Emotional Management – Talk

Emotional Management – Talk

The talk on ‘Emotional Management’ was delivered by Ms. Janhavi Kelaskar, Psychotherapist and Trainer with Institute Of Clinical Hypnosis And Related Sciences, Mumbai. The reason behind arranging a talk specifically about “Managing Emotions” knowing the…
Mindfulness – Talk

Mindfulness – Talk

The talk was delivered by Ms. Janhavi Kelaskar on 5th April 2019 at ICHARS Centre (Mumbai- Andheri). Janhavi is a clinical psychologist who currently works as a therapist and trainer with Institute of Clinical Hypnosis…