COGNITIVE BEHAVIOURAL THERAPY

Cognitive behavioural therapy focuses on changing automatic negative thoughts that fuel emotional issues, depression, and anxiety. Let's discuss in brief about Cognitive Behavioural Therapy.
Activities from Feb 2020 to Oct 2020

Activities from Feb 2020 to Oct 2020

In the past six months since the coronavirus pandemic took place, the ICHARS Support Foundation has been actively initiating multiple non-profit activities. These activities focusing on not just creating awareness about mental health but also…
Tarun Sadan – Workshops for Children

Tarun Sadan – Workshops for Children

Session 1: Clinical Assessment To understand their goals and vision in life To guide them according to what they vision Awareness about skills they possess Session 2: Self-Awareness To create self-understanding Their strengths and weakness…
Activities from June 2019 to Jan 2020

Activities from June 2019 to Jan 2020

In the two and half months since its incorporation, the ICHARS Support Foundation has been actively initiating multiple non-profit activities. These activities focusing on not just creating awareness about mental health but also helping and…
St. Catherine Orphanage – Workshops for Children

St. Catherine Orphanage – Workshops for Children

1st Session (Self-awareness) St. Catherine Orphanage Home gave an opportunity to ICHARS Support Foundation to conduct a workshop on Self-awareness for the children of Karunakar, St. Catherine Orphanage Home.Date of the workshop was 5th July…